"On the morning of April 19, 1995, I squeezed past the meat counter of a corner deli, grabbed a pre-wrapped hoagie, and made my way to the cash register. The clerk was glued to a small television set behind the counter.
"What’s going on?" I asked.
"Somebody blew up a building."
"No sh*t? Where?"
"Oklahoma City."
Within minutes of the blast, the world was huddled around television sets. Even me and my fellow drug dealers abandoned our corner at Second and Porter to follow the story. We piled into the front bedroom of a ratty South Philly rowhouse.
"What kind of an a**hole does that?" somebody asked. Little conversations erupted around the room.
"Youse think it’s terrorists?"
"Like in Israel?"
"No f***ing way. That sh*t don’t happen here."
"It happened in New York."
"This ain’t the same thing. It’s f***ing Oklahoma."
"I still say it’s terrorists."
"I think it’s some f***ing nut job."
"I bet I know who did it," I said."

- Chapter One, The Confessional

In prison he befriended men he used to think he hated, men of different races. Out of prison Meeink tried to rejoin his old skinhead pals, but couldn't bring himself to hate those he knew to be his friends. A Jewish doctor offered to get rid of his neo-nazi tattoos covering much of his body.

Behind bars, Frank began to question his hatred, thanks in large part to his African-American teammates on a prison football league. Shortly after being paroled, Frank defected from the white supremacy movement. The Oklahoma City bombing inspired him to try to stop the hatred he once had felt. He began speaking on behalf of the Anti-Defamation League and appeared on MTV and other national networks in his efforts to stop the hate.

In time, Frank partnered with the Philadelphia Flyers to launch an innovative hate prevention program called Harmony Through Hockey. He developed a similar program in Central Iowa. He is featured a film directed by Jessee Dylan with Desmond Tutu called "Reconcilliation", an independent film featuring Adrien Brody and Forrest Whitaker called "The Experiment", and appeared in a music video with Jamey Johnson called "High Cost of Living".

Frank has worked as director of fan development for American Hockey League teams. He has been on the national lecture circuit for nearly a decade, speaking to various groups on the topic of racial diversity and acceptance.

Here is a video of Frank as a guest with Katie Couric...

Philadelphia's Channel 6 Action News did an interview with Frank in October, 2010...